Deep Dive

Buddhist Teachings on the Nature of Mind

What is Mind? This selection of Buddhist teachings from across traditions sheds light on our mind’s everyday workings and its potential to become empty, clear, and blissful. Featuring Judy Roitman, Geshe Tenzin Wangyal, Dzogchen Ponlop Rinpoche, Guo Gu, and more.

This Very Mind, Empty and Luminous

We can see awakening in the world around us, but we can also turn the telescope inward and look directly at our mind.

Dzogchen Ponlop Rinpoche

The Three Minds of Zen

Zen teaches that we should maintain “a joyful mind, an elder’s mind, and a great mind.” According to Jisho Sara Siebert, they’re never far away.

Jisho Sara Siebert

Pink clouds in blue sky

How to Experience the True Nature of Mind

Mingyur Rinpoche shares step-by-step instructions to experience the basic nature of mind.

Yongey Mingyur Rinpoche

Directly Experience the Nature of Mind

Instruction on Mahamudra vipashyana meditation by Khenchen Thrangu Rinpoche.

Khenchen Thrangu Rinpoche.

Discovering the True Nature of Mind

Geshe Tenzin Wangyal teaches us a Dzogchen meditation that goes from contemplating our worst enemy to the discovery that mind is empty, clear and blissful.

Geshe Tenzin Wangyal

“Right now, while adrift on samsara’s ocean, we are confused about what is real, about the nature of things. In this state, there are many worries and a lot of fear and uneasiness. To be free of these we need to be free of the bewilderment and confusion.”

—Khenchen Thrangu Rinpoche.

Only Don’t Know

Whatever answers you think you have, says Judy Roitman, you don’t—and in that not knowing, we find the heart of Buddhist practice.

Judy Roitman

Emptiness and Existence

Roger R. Jackson explains how different Tibetan schools approach the nature of mind, and why it matters.

Roger R. Jackson

Mind Is Empty and Lucid, Its Nature Is Great Bliss

The Tibetan teacher Khenchen Thrangu Rinpoche offers instruction on key verses from one of the Mahamudra’s seminal texts.

Khenchen Thrangu Rinpoche

How Do We Create Our Reality?

According to Yogacara, or “mind-only” teachings, everything we experience is a construct of consciousness. Guo Gu explains how it all works.

Guo Gu

This Very Mind, Empty and Luminous

We can see awakening in the world around us, but we can also turn the telescope inward and look directly at our mind.

Dzogchen Ponlop Rinpoche

59 Ways to Turn Your Mind Around

Zen teaches that we should maintain “a joyful mind, an elder’s mind, and a great mind.” According to Jisho Sara Siebert, they’re never far away.

Jisho Sara Siebert

Abhidhamma Dissects the Mind

The Abhidhamma, says Bhikkhu Bodhi, breaks open how the mind works, what cognition is, and how there can be thoughts without a thinker.

Bhikkhu Bodhi

The Treasure of the Teacher

“You do the practice, you realize the way,” writes Norman Fischer. “And yet you must begin by finding a teacher you can have faith in.”

Always a Student

Three dharma teachers on what they continue to learn from their current teachers.

Ever Present

Five dharma teachers recall formative teachers of their own who have passed away, but in their ways, remain.

Buddhadharma on Books: Winter 2023

Constance Kassor reviews “Notebooks of a Wandering Monk” by Matthieu Ricard, “Illumination” by Rebecca Li, “The Buddhist Tantras” by David B. Gray, and more.

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Living Buddhist Ethics

Looking primarily at the three sila aspects of the Buddha’s eightfold path—right action, right speech, and right livelihood—leading dharma figures explain how, as Buddhists in today’s world, we can live ethically, and in accord with what the dharma teaches.

Man in Zen robes with hands in gassho

Ethics, Meditation, and Wisdom 

Norman Fischer on how sila, samadhi, and prajna work together to give us stability on the Buddhist path to liberation.

A Buddhist monastic holds up their saffron-colored robe

Understanding the Vinaya

Amy Paris Langenberg on the history, evolution, and modern manifestations of the training rules followed by Buddhist monastics.

A collage whose pieces comprise an abstract human face

Dukkha as a Doorway to Liberation

Scott Tusa on how Buddhist ethics transcend mere morality and help us to realize awakening.

Deep Dive

The Six Dharmas of Naropa

Considered a fast track to buddhahood, the Six Dharmas are advanced tantric practices including tummo (inner heat), yoga of the dream state, resting in luminosity, and more. Featuring an overview by Pema Khandro Rinpoche, plus in-depth teachings by specialists in each of the Six Dharmas.

The Swift Path to Buddhahood

Pema Khandro on the fascinating history, practice, and purpose of the Six Dharmas of Naropa.

The Practice of Fierce Inner Heat

Judith Simmer-Brown on tummo, one of the most famous esoteric practices of Tibetan Vajrayana and the Six Dharmas. What is it, what are its benefits, and what role does it play in our journey to enlightenment?

A Wake-Up Call

Andrew Holecek on bardo, one of the Six Dharmas of Naropa’s two practices for helping us find our way, when the time comes, through the death experience. It can help us in life, too.

Deep Dive

The Teacher & The Student

All about this most crucial of dharma relationships—what a teacher (ideally) is, how to know when one is right (or wrong) for you, how to be a student, understanding the guru-disciple bond in Vajrayana Buddhism, and more.

The Treasure of the Teacher

“You do the practice, you realize the way,” writes Norman Fischer. “And yet you must begin by finding a teacher you can have faith in.”

A Meeting of Minds

Anne C. Klein on the importance of listening, relating, and actively engaging with our teachers as the foundation for a genuine, transformative connection with them.

When You Are Ready…

Willa Blythe Baker on the many forms in which our teachers might manifest, including even our body and our community.

Deep Dive

Buddhanature

Buddhanature is a Mahayana Buddhist concept that, while foundational, can sometimes be confounding. Here, great Buddhist thinkers of the present and past shine a prismatic light on buddhanature so that we might all better recognize the potential for awakening within.

Lotus flower photographed from below with sky in background.

Why Buddhanature Matters

Lopen Karma Phuntsho, writer-in-residence for Tsadra Foundation’s Buddha-Nature project, takes a look at the history and development of the Mahayana concept of buddhanature.

A swimmer tries to stay afloat within a wave.

The World Between Breaths

Vanessa Zuisei Goddard on the famous Zen koan “Mu,” and how it helps us dive into buddhanature.

Nagarjuna, Arya along with the disciple Aryadeva, retrieving the Prajnaparamita Sutra from the Naga Realm, Eastern Tibet, 1800–1899. Unidentified artist, Rubin Museum of Art. Item no. 174.

To Be or Not To Be? Be a Buddha!

Looking at the words of classical texts, Karl Brunnhölzl explores the notions of buddhanature and emptiness—how they may be understood as one and the same, and how they are not identical.