What I Teach First Responders About Managing Stress
With QALVY GRAINZVOLT
4 sessions • 33 min
“We are all first responders in our own lives,” says Qalvy Grainzvolt, who shares here the same tips and tricks for managing stress that he shares with trained professionals on the front lines.
Workshops to Deepen Your Path
Our growing library of workshops and classes offers support, insight, and inspiration for every stage of your journey. New workshops added each month for Lion’s Roar members.
Not a member yet?
How Insight Dialogue Cultivates Mindfulness, Compassion, and Liberation
With Peace Twesigye
4 sessions • 34 min
Breaking Free from Habits: A Buddhist Approach to Lasting Change
With Josh Korda
4 sessions • 34 min
Buddhism A–Z
Learn all about key Buddhist terms, concepts, and traditions in our in-depth glossary — perfect for beginners and committed dharma practitioners alike.